"Adult Education" (MF,rom,mc) 1/5 Meg had one of those mischievous smiles on her face; that should have been my first clue, but I missed it. I let myself get distracted by the newsprint booklet she was waving in my face instead. "What's this for?" I asked, taking the booklet from her hand. A quick glance told me it was the summer course catalog from our local community college. You probably get them too: a variety of short enrichment classes in various things from cake decorating to small appliance repair, all offered for a nominal fee to adults in the community. Meg and I had both taken classes there before, so the college had us on their mailing list. "Look at this one," she said, pointing to an entry circled in red pen: Hypnosis for Couples Learn to experience increased pleasure and intimacy through mutual hypnosis. Includes discussion of induction techniques, formulating effective suggestions, and a practical demonstration. Couples only. Instructor: Carol Sherman, CCHT. 3 sessions. I looked back at Meg with raised eyebrows. "Are you serious?" "Of course." Her green eyes sparkled back at me. "Doesn't it sound interesting to you?" I read the entry again. "I suppose so," I granted, "It doesn't really say much." "Increased pleasure and intimacy through hypnosis," she quoted in reply. "Couples only. How much more does it need to say?" I handed the booklet back to her with a shrug. She whacked me playfully over the head with it and gave me an exaggerated scowl. "Don't play innocent with me, Patrick," she scolded. "You spend as much time on the hypnoerotic story sites as I do, if not more. I dare you to look me in the eye and say you haven't fantasized about learning to hypnotize me." Well, she had me there. We'd only been living together a few weeks when I came home one evening to find her on my PC, surfing my favorite hypnofetish story sites. For a few seconds my life flashed before my eyes: I braced myself for a tirade about what a pervert I am, how sick I must be to find that kind of depravity entertaining, etc. I think she read that in my face, because she immediately jumped up and hugged me tightly. "It's okay," she whispered into my ear. "I have most of the same sites bookmarked on my laptop." That's when I knew this relationship was going to work. Meg was still waiting for me to respond to her dare. I looked up into her eyes and thought yes, it would be so cool to see those eyes closing on my command, to take her into a deep sleep and know she will obey my every wish. "You know I do," I answered. Taking my head into her hands, Meg treated me to a kiss that put a lump in the front of my shorts. "I do too," she replied. "That's why I've already signed us up. Don't make any plans for Thursday the 18th, lover." I reached up to her and cradled a breast in my hand, squeezing just the way she likes. "You've got a date," I said, pleased to hear the hitch in her breath. "Maybe you'd better take Friday off too," she added, reaching down to open my zipper. On Thursday the 18th we set out to find the location listed in the course pamphlet we'd received with our confirmation. Not surprisingly considering the expected content, we quickly discovered that the class was not being held on campus; instead, the pamphlet directed us to a martial arts studio a few blocks away. We arrived 10 minutes ahead of the 7:00 scheduled start time. A young woman met us at the door and led us to the practice room. She looked to be in her early thirties, with chestnut hair and the deepest brown eyes I've ever seen. "Hi. I'm Carol." Her voice was rich and sensual, and her hand as it touched mine sent a small shock through my system. "I'm Patrick, and this is Meg," I replied weakly. Carol flashed us a thousand-watt smile. "It's great to meet you," she said. "The others are already here. Come on back and get comfortable." We followed Carol into the studio. Her thin workout clothes displayed a beautifully proportioned figure. Meg nudged me a little to make sure I wasn't paying too much attention to those proportions. The idea of holding a hypnosis class in a dojo seemed strange to us at first, but once I saw the place it made perfect sense. There was lots of floor space to work with, for one thing. A generous supply of folded wrestling mats was stacked up against the far wall, and I saw that five other couples had already made little nests for themselves using some of those mats. A giant mirror, presumably for the benefit of karate students practicing forms, covered the long wall. Meg and I followed the others' lead and helped ourselves to a few of the folding mats. They reminded me of my college wrestling room pads - thick, dense, vinyl-covered, and extremely comfortable for sitting, standing, or lying down. While Meg and I were getting situated, Carol stood apart from the group and made a few notes in a personal organizer. Nodding to herself, she closed the book and tucked it into a slim portfolio case. "Everyone's here now," she announced, "We can get started." Call me an idiot if you like - until that moment, I didn't connect "Carol Sherman, CCHT" with that voluptuous creature. I was expecting some scholarly, kind, Angela Lansbury type. The reality turned out to be more like Catherine Zeta-Jones. Not that I minded, of course. "I want to thank you all for coming tonight," she began, that silky voice grabbing our collective attention easily. "I'm your instructor for this course. To my patients and colleagues, I am Dr. Sherman; in here, though, I like to keep things casual and friendly, so please just call me Carol." I felt myself nodding automatically as she continued. "As you know from the course description, this workshop is about hypnosis for couples. I've been a practicing hypnotherapist for about five years now, and for the last two I've specialized in treating sexual dysfunctions in both men and women. In that time it's been my pleasure to teach hundreds of couples how they can use hypnosis to enhance their love lives. If you stay with me and work together over the three sessions in this class, I promise you that the experience will change the way you think about sexual pleasure." A quick glance around the room showed everyone nodding, their eyes focused directly on Carol. My cock stirred a little as a small part of my mind connected Carol with sexual pleasure. "But first," she continued, "I need to make sure that you all understand some important things about what we will and won't be doing here. You will be practicing hypnosis on each other, learning to use the hypnotic state for erotic purposes. Each of you will learn to drop into a deep trance on command from your partner. Sharing that power brings a new depth of intimacy to relationships, but it requires absolute trust. If you don't share your partner's interest in erotic hypnosis, or if you are not sure you want to let your partner guide you into a trance and give you suggestions, then you should not be here. I'd rather see you invest your time in improving your relationship or at least doing something you can both enjoy. "At the same time, there are limits to what I can teach you in three evening sessions. Don't imagine that having taken this class qualifies you to start hypnotizing people at dinner parties. If you're going to do that, you owe it to your friends and yourself to get proper training first." Carol paused a minute to let it all sink in. "Now listen to this very carefully," she continued. "The hypnotic suggestions we use in this class will be limited to things that have proven safe and effective for our purpose. They will involve creating and controlling desire, causing or enhancing physical sensations, and overcoming inhibitions. I'm sure you are all aware that hypnosis is also used medically to help people lose weight, stop smoking, and things like that. That's called hypnotherapy, and it takes years of practice to become proficient at it. We will not be conducting therapy in this class." Carol's eyes swept sternly over us all, making contact and asking an unspoken question. Each of us nodded while meeting her gaze. "I am very serious about this," she added. "Just because your partner agrees to go into trance for you, that does not give you license to try and 'improve' his or her personality. If you do try, the most likely result is that it won't work and the violation of trust will seriously damage your relationship." The point made, Carol seemed to relax. The smile returned to her face as she moved on to the last item. "Finally, I noticed some of you looking nervous when I mentioned that we would be combining hypnosis and sex. Let me assure you that my lesson plan does not call for anyone to have intercourse during the class. The idea is that what you learn here you take home and use in private." I took a quick look around the room and saw several people looking relieved. The idea had never occurred to me, but apparently it had to them; I guess that proves I'm on the wrong side of 35. "So much for the preliminaries," Carol said. "Does anyone have questions before we go on?" The question was barely out when a voice from across the room shot out, "What if you can't be hypnotized?" We all looked at the speaker: a slim blonde woman, early twenties, in a designer warm-up suit. The man next to her sat perfectly still and watched her, almost seeming to fade into the background. Her voice was strong and sure, causing me to wonder if she was asking or challenging. Carol turned to face the speaker. "You're Ellen, right?" "Yes." "That's a fair question, Ellen," Carol replied diplomatically. "Every so often in hypnotherapy, a patient comes along who is highly resistant to hypnosis. Most of the time the resistance comes from misconceptions about what hypnosis is, or fear of losing control. Some people are just very analytical by nature and have a hard time letting their subconscious take over. It's been my experience that once a patient has been educated about the hypnotic state and any latent fears or doubts have been put to rest, anyone who is willing can enter hypnosis." "You mean you've never had someone you couldn't put under?" Ellen's tone was openly skeptical now, but Carol seemed unconcerned. "It's not really a question of putting someone under," she explained patiently. "Going into hypnosis is a process that happens entirely within a person's own mind. I can't make you or anyone else enter a hypnotic state. What I can do, what I will do, is teach you how to enter that state yourself or in response to a suggestion from your partner. If you want that to happen, Ellen, it will happen; if you don't, it won't. The outcome is always what you want it to be." Nice, I thought. Now if she doesn't go under, it's her own fault. "Are there any other questions?" Carol asked. When nobody spoke, she continued. "Okay. Now I'd like to take a break. I'm asking each of you to please go and use the bathroom, I want you comfortable with no interruptions for the rest of the session. Be back here in ten minutes, please." It was closer to fifteen minutes before everyone had taken care of business and settled back into their chosen spots. There was a lot of nervousness on display, as well as anticipation. Ellen, I noticed, was the quietest of us; she simply sat and waited, arms folded, with a closed look on her face. With the buzz of a half-dozen whispered conversations in the air, Carol stepped over to a small side table and pressed a button on the boom box that rested there. From the box came a strange sound: light, airy, yet very soothing, it wasn't really music but it wasn't just a simple tone either. We all fell silent almost immediately, feeling the odd series of notes flowing around and through us. Carol gave us a few moments to adjust to the change, then turned to address the class. "I suppose I could start out by giving you a long, technical lecture on how to help someone enter hypnosis. In doing these classes, though, I've found that it all makes much more sense if you actually experience the hypnotic state first. I'd like for everyone to lie back and get comfortable, please." There was some shuffling around as we adjusted ourselves into position. The ceiling, I noticed, had a number of colorful dots on it. "Choose a spot on the ceiling," Carol's voice told us, "and focus on it." There was a dark blue dot near the middle of my field of vision, so I fixed my gaze on it and waited for more instructions. Carol's voice grew smoother, softer, more seductive as she began to talk us into trance. "Everyone take a nice, deep breath now. Hold it . hold it . and now exhale, completely, slowly, and let yourself sink into the mats. Very good, everyone. Now breathe in again, deeply and slowly. Hold it. And exhale, slowly, completely, feeling yourself sinking a little further into the mats." She had us do this several times, each time exhorting us to relax and let the mats support us. "Notice how very settled, how very comfortable, you feel right now," she continued. "Pay very close attention to your body right now. Notice the feel of your clothes against your skin, the softness of the mat below you, the gentle motion of the air around you. Concentrate on these sensations, just concentrate and listen. Think of relaxation only; any other thoughts that might come to you, just let them come and pass like a summer breeze. "Notice that you can still hear the music playing in the background. It's a special rhythm designed to help you relax. If you like, let the music enter your mind and soothe you, relaxing you by degrees as you float along on the waves of sound. You can concentrate on that if you like, listening closely to the music, and to my voice. Listen, relax, and enjoy." The music was enticing, I decided, and vaguely noticed myself letting out another deep breath as I focused my attention on the strange, comforting sounds flowing out of the boom box. Carol's voice faded a little, but I could still hear her clearly. "As you watch your spot on the ceiling, you will find that your eyes become tired from staring so long at one place. They begin to water, to strain, to blink. That's perfectly okay. Eyes get tired, especially when they are focused so well in one place, as yours are now. It's okay to feel tired, sleepy, groggy, drowsy. Okay to feel the lids growing heavy, trying to blink, trying to close. Soon you will find that you can no longer hold your eyes open; they will blink, quickly at first, and then more and more often, until they simply no longer wish to remain opened at all. And that's fine too. Don't make any deliberate effort to close your eyes or to keep them open; just let them close or blink whenever they want to, and you'll drift into a wonderful, pleasant place of relaxation. Just let yourself go. "As we go along, I want you to be aware of your breathing and each breath you take. Each time that you exhale, let your neck relax, let your shoulders drop, let your hips and thighs go loose. It will feel wonderfully good." My head was full of the music from the boom box. The tone had changed slightly, I thought - the rhythm had slowed ever so slightly, the pitch lowered just a hair. A warm, comfortable feeling began to flow through my body. "I'm going to count to three now," Carol's voice continued, "and when I reach three, if you haven't already closed your eyes down, I want you to close them at that time. You will always be able to open your eyes again if you really want to, but please leave them closed until I ask you to open them. One . two . and three, everyone let your eyes close now, let your neck relax, let your shoulders drop, just letting everything go. As we go along, you're going to find that your mind starts to wander around to other thoughts and other places, and that's okay. Any time you find your mind wandering about, simply bring it back and focus your attention on my voice or the music, and you'll drift a little faster and a little more deeply relaxed than you were the moment before." I had a pretty decent buzz going already, thanks to the music and the soothing tones of Carol's voice. My body was heavy and limp, but I could feel the wrestling mat underneath me supporting me, making it possible to let every muscle go. My mind wandered for a second, then I realized Carol was speaking again. "I'm going to mention several muscle groups of your body, and as I mention these groups of muscles I want you to focus your attention there, really concentrate, and relax each group of muscles that I mention." Starting with the face, Carol called out every major muscle group and body part from head to toe. For each group she told us to concentrate, focus, relax this and that part, feel the part becoming heavy, loose, and lazy. I kept drifting off to some other place, only to catch myself and refocus on Carol's instructions. Once she had gone through all of the muscle groups, Carol led us in another series of slow, deep breaths. Each breath in filled my body with peace, and each breath out let me melt down farther and farther in to the soft, safe, comfortable mat. Carol's voice had become so distant I found it hard to make out what she was saying. Something told me that was okay, though, so I simply let her voice merge with the low, thrumming tones of the music in my head. I felt my various muscle groups relaxing again, head to toe, like the lights being turned off in a skyscraper floor by floor. A pattern of colors began to swirl before my eyes, and I felt myself floating down into the middle of whatever it was. It turned out to be a hammock, stretched between two trees, waiting to be occupied. I was in a small woodland, with grass under my feet and enough trees to provide pleasant shade. There was a small stream nearby; the bubbling sound of the water running by made the place all the more peaceful. I climbed into the hammock and lay back, swaying slowly in the warm breeze. I watched the tree limbs as I rocked back and forth, the sounds of the water still in my ears, feeling safe and comfortable. Perfectly contented, I closed my eyes and let out a long, slow breath. From somewhere right behind me Carol spoke some more. Firm, gentle hands pressed down on my shoulders and the world melted away. My rest was rudely interrupted by the familiar BWAAAP of my alarm clock. Instinctively I rolled toward the sound and reached out with an arm to silence the obnoxious little box, only to realize that it wasn't there. My mind cleared, and I saw that we were still in the dojo. The alarm sound stopped before I could locate the real source of the sound. "Welcome back everyone," Carol said. "Take your time, don't be in a hurry to start moving around. Take a minute and pay attention to how you feel: peaceful, relaxed, at ease." She was right, I felt as if I'd had a long afternoon nap. I looked over at Meg and took her hand; her face radiated a kind of serenity that echoed my own feelings. A slow, easy look around the dojo told me that the other couples were experiencing the same thing. Well, all of them who were left - the skeptical Ellen and her companion were gone, their mats returned to the pile at the back of the dojo. "What happened to them?" I asked, pointing toward the empty spot. "Ellen and Matt have decided not to continue," she explained without explaining. "I agree with their choice. And now that you've all had a chance to get reoriented, let's talk about what you just experienced." Carol then launched into an informal lecture on the basic theory of hypnosis. She described how people actually go into and out of various trance states normally every day when they drive, watch television, read, dance, or do almost anything that requires concentration. "That ability to focus on one thing or sensation, so that other sounds and stimuli are blocked out or ignored, is what a trance really is," she told us. She went on to explain some of the more important principles regarding the hypnotic state: that people can always choose to end the trance if they wish; people can also choose to reject a suggestion if it conflicts with their moral sense or doesn't feel safe; and that post-hypnotic suggestions wear off if they are not used regularly. "We've all read or heard of stories in which someone drops into a trance by hearing some random phrase that they were conditioned to years before," she said. "It makes an interesting fictional device, but it could never really happen." Next we discussed how hypnotic inductions actually work. Carol went over the major modes of perception - visual, auditory, and kinesthetic. "Visual people," she explained, "have a strong ability to see things with their imaginations. They can invoke an image and describe it in great detail. Auditory people are very attuned to sounds. Kinesthetics are very good at focusing on their own bodies, sensing their own movement, position, and location. During the induction we used earlier, I included elements of all three. Unless you are very unusual, each of you should have found that one type of instruction seemed to work better for you than others. Maybe you found the rhythmic sound from the CD player particularly soothing; maybe staring at the dot seemed to focus you more; maybe it was easiest for you to focus on the various sensations around your body. Everyone is different, but knowing how a person perceives the world makes it much easier to help them into hypnosis and to form workable suggestions." Then Carol turned to me. "Patrick, what elements in the induction today worked best for you?" She had caught me off guard; I had to yank my eyes back from the graceful curve of her shoulder and think fast. "The auditory," I answered. "The visual imagery of the hammock and the wood were also pretty vivid, but it was mostly the music and your voice that really put me away." Carol smiled approvingly and looked to Meg. "The sound was okay," Meg offered, "but it didn't really do much for me. The whole relaxing thing, concentrating on specific body parts and noticing all the different sensations, that was the thing that really worked for me. I had a hard time visualizing the woods, but I could feel myself swinging in the hammock very well. I guess that makes me a kinesthetic, right?" Carol nodded and turned to the next couple. We watched and listened as the other couples related their experiences. Most of them turned out to be visual types, plus one or two auditory. Meg was the only kinesthetic in the group. "Before we end the session for tonight," Carol continued, "I want to demonstrate for you one more principle of hypnosis: it gets much easier with practice. Everyone close your eyes and think back to when you were hypnotized earlier. If you are visual, remember the images you saw and how you felt as you looked at them; if you are auditory, try to recall the sounds from the boom box and let them take you back into deep relaxation; if you are kinesthetic, remember the sensations of your body relaxing, melting into the mats, growing heavy and loose. Relax your feet everyone, your feet and now your calves . let the relaxation spread up your legs . to your hips . " Her voice dropping back to the low, sensual tones of a while before, Carol guided us all through another progressive relaxation. I was gone before she got all the way through, the memory of that sound replaying through my head. When I woke up again I felt invigorated. My body tingled with a quiet excitement. I looked over at Meg and noticed, as if for the first time, the delightful curves of her breasts under the sport top she was wearing. I put a hand on her back, partly to draw her to me and partly to find out if she was wearing a bra underneath. She wasn't, I concluded as out lips met in a hot kiss that put Miracle Grow in my shorts. I was only half aware of Carol's voice in the background. "Our final item tonight is a small demonstration of post-hypnotic suggestion," she was saying. "I planted a fairly simple suggestion; you should be feeling its affects right now, so I don't think I need to tell you what it was. Please try to remember this one thing, though: if you possibly can, I'd like each of you to find some quiet time each day and practice putting yourself back into hypnosis. You'll find it gets easier if you practice every day." Carol saw us all nod, but we weren't really paying much attention to her. With a light sigh and a broad smile, she dismissed us. "Everyone drive carefully, and I'll see you here next Thursday." Meg and I separated reluctantly, our eyes wandering back to each other's bodies often as we gathered our things and put away the mats. I did look around enough to notice that we were not the only couple acting this way. The 'small demonstration' was clearly working in a big way. As we headed out the door, Carol stopped us for a quick aside. "It's unusual to have only one kinesthetic person in a group," she said to Meg. "I'm a kinesthetic too; remind me next week and I'll teach you a couple of special techniques." We thanked Carol and said goodnight, our minds mostly occupied with our own special techniques, which we intended to put into practice as soon as we got home.